paranoia

last night, i was so paranoid. i thought i had a palpitation. i wore the polar hrm to monitor my heartbeat for a min or two. when it stabilised at 55bpm (e.g., last ecg reading was 53bpm), i was convinced that i am perfectly fine. when i laid down again, i realised it was the throbbing headache (migraine).

on another note, i'd like to share this article from the straits times dated 9th feb. some of you may find it interesting, especially the ladies - male sweat 'makes women happy and hot'.